Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000224438 · Data last verified:
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Common questions
How many calories are in Super Sour Gushers?
Super Sour Gushers by General Mills has 358 kcal per 100 g. One serving (53 g) is about 190 kcal.
How much protein is in Super Sour Gushers?
Super Sour Gushers contains 0 g of protein per 100 g — about 0 g per 53 g serving.
Is Super Sour Gushers high in carbs?
Yes — carbohydrates provide 88% of its calories (79.2 g per 100 g, of which 43.4 g is sugar). It also delivers 0.4 g of fiber.
Is Super Sour Gushers high in sugar?
Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 55% of its carbohydrates.
Why does Super Sour Gushers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (43.4 g). Overall that places it in band D.
How much Super Sour Gushers is 100 calories?
About 28 g of Super Sour Gushers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Sour Gushers high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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