Other · Nutrition facts

Grobi Kekse Mit Kokos & Dinkel Bio

496 kcal per 100 g, with 9.1 g protein, 59.2 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grobi Kekse Mit Kokos & Dinkel BioNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
9.1 g
Protein
7% of calories
59.2 g
Carbs
49% of calories
23.7 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar18.2g
Saturated fat5.1g26% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066515000078 · Data last verified:

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4066515000078

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Common questions

How many calories are in Grobi Kekse Mit Kokos & Dinkel Bio?

Grobi Kekse Mit Kokos & Dinkel Bio has 496 kcal per 100 g.

How much protein is in Grobi Kekse Mit Kokos & Dinkel Bio?

Grobi Kekse Mit Kokos & Dinkel Bio contains 9.1 g of protein per 100 g.

Is Grobi Kekse Mit Kokos & Dinkel Bio high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Grobi Kekse Mit Kokos & Dinkel Bio high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Grobi Kekse Mit Kokos & Dinkel Bio low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Grobi Kekse Mit Kokos & Dinkel Bio a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Grobi Kekse Mit Kokos & Dinkel Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (18.2 g), saturated fat (5.1 g); points in favor come from fiber (4.7 g), protein (9.1 g). Overall that places it in band C.

How much Grobi Kekse Mit Kokos & Dinkel Bio is 100 calories?

About 20 g of Grobi Kekse Mit Kokos & Dinkel Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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