Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796161458 · Data last verified:
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Common questions
How many calories are in Mini Kokos Reiswaffeln?
Mini Kokos Reiswaffeln by dmBio has 500 kcal per 100 g. One serving (60 g) is about 300 kcal.
How much protein is in Mini Kokos Reiswaffeln?
Mini Kokos Reiswaffeln contains 6.6 g of protein per 100 g — about 4 g per 60 g serving.
Is Mini Kokos Reiswaffeln high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Mini Kokos Reiswaffeln high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Mini Kokos Reiswaffeln low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mini Kokos Reiswaffeln a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mini Kokos Reiswaffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (27 g), saturated fat (16 g); points in favor come from fiber (5.7 g). Overall that places it in band D.
How much Mini Kokos Reiswaffeln is 100 calories?
About 20 g of Mini Kokos Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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