Green Curry Paste

Green Curry Paste by Aroy d, Aroy-D has 57 kcal per 100 g.

Green Curry Paste contains 2.3 g of protein per 100 g.

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 3070 mg of sodium per 100 g, about 133% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3070 mg); points in favor come from fiber (14 g). Overall that places it in band C.

About 175 g of Green Curry Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.