Dairy & Eggs · Nutrition facts

Greek Yogurt Khoury

88 kcal per 100 g, with 7 g protein, 10.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (175 g)
Calcium rich
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Greek Yogurt KhouryNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
32% of calories
10.5 g
Carbs
48% of calories
2 g
Fat
20% of calories
Macro split
Protein 32%Carbs 48%Fat 20%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.2g6% DV
Cholesterol5mg2% DV
Sodium65mg3% DV
Potassium180mg4% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285008140940 · Data last verified:

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5285008140940

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Common questions

How many calories are in Greek Yogurt Khoury?

Greek Yogurt Khoury by Dairy Khoury has 88 kcal per 100 g. One serving (175 g) is about 154 kcal.

How much protein is in Greek Yogurt Khoury?

Greek Yogurt Khoury contains 7 g of protein per 100 g — about 12.2 g per 175 g serving.

Is Greek Yogurt Khoury low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek Yogurt Khoury have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Greek Yogurt Khoury is 100 calories?

About 114 g of Greek Yogurt Khoury equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Yogurt Khoury a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Greek Yogurt Khoury high in sugar or fat?

Per 100 g it has 10 g sugar and 2 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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