Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285008140957 · Data last verified:
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Common questions
How many calories are in Greek Yogurt?
Greek Yogurt by Dairy Khoury has 88 kcal per 100 g. One serving (175 g) is about 154 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 7 g of protein per 100 g — about 12.2 g per 175 g serving.
Is Greek Yogurt low in sodium?
Yes — just 65.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Greek Yogurt is 100 calories?
About 114 g of Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt a good source of calcium?
It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Greek Yogurt high in sugar or fat?
Per 100 g it has 10 g sugar and 2 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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