Dairy & Eggs · Nutrition facts

Khoury Greek Yoghurt

88 kcal per 100 g, with 7 g protein, 10.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (175 g)
Calcium rich
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Khoury Greek YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
32% of calories
10.5 g
Carbs
48% of calories
2 g
Fat
20% of calories
Macro split
Protein 32%Carbs 48%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol5.1mg2% DV
Sodium65.7mg3% DV
Potassium182.9mg4% DV
Calcium142.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285008140964 · Data last verified:

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5285008140964

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Common questions

How many calories are in Khoury Greek Yoghurt?

Khoury Greek Yoghurt by Dairy Khoury has 88 kcal per 100 g. One serving (175 g) is about 154 kcal.

How much protein is in Khoury Greek Yoghurt?

Khoury Greek Yoghurt contains 7 g of protein per 100 g — about 12.2 g per 175 g serving.

Is Khoury Greek Yoghurt low in sodium?

Yes — just 65.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Khoury Greek Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Khoury Greek Yoghurt is 100 calories?

About 114 g of Khoury Greek Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Khoury Greek Yoghurt a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Khoury Greek Yoghurt high in sugar or fat?

Per 100 g it has 10 g sugar and 2 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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