Other · Nutrition facts

Gebrande Cashewnoten, Ongezouten

624 kcal per 100 g, with 20.7 g protein, 17.5 g carbs and 50.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gebrande Cashewnoten, OngezoutenNutri-Score CCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
20.7 g
Protein
14% of calories
17.5 g
Carbs
11% of calories
50.8 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar6.3g
Saturated fat8.9g44% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452369720 · Data last verified:

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Common questions

How many calories are in Gebrande Cashewnoten, Ongezouten?

Gebrande Cashewnoten, Ongezouten by Jumbo has 624 kcal per 100 g.

How much protein is in Gebrande Cashewnoten, Ongezouten?

Gebrande Cashewnoten, Ongezouten contains 20.7 g of protein per 100 g.

Is Gebrande Cashewnoten, Ongezouten a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Gebrande Cashewnoten, Ongezouten high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Gebrande Cashewnoten, Ongezouten low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gebrande Cashewnoten, Ongezouten a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Gebrande Cashewnoten, Ongezouten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (8.9 g); points in favor come from fiber (7 g), protein (20.7 g). Overall that places it in band C.

How much Gebrande Cashewnoten, Ongezouten is 100 calories?

About 16 g of Gebrande Cashewnoten, Ongezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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