Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907133302 · Data last verified:
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Common questions
How many calories are in Ongezouten Cashewnoten?
Ongezouten Cashewnoten by Albert Heijn has 622 kcal per 100 g.
How much protein is in Ongezouten Cashewnoten?
Ongezouten Cashewnoten contains 19 g of protein per 100 g.
Is Ongezouten Cashewnoten a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ongezouten Cashewnoten high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Ongezouten Cashewnoten low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ongezouten Cashewnoten a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Ongezouten Cashewnoten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (9.4 g); points in favor come from fiber (3.9 g), protein (19 g). Overall that places it in band C.
How much Ongezouten Cashewnoten is 100 calories?
About 16 g of Ongezouten Cashewnoten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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