Other · Nutrition facts

Pistaches Grillées & Salées

615 kcal per 100 g, with 17.5 g protein, 8.4 g carbs and 55.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Grillées & SaléesNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
17.5 g
Protein
12% of calories
8.4 g
Carbs
6% of calories
55.5 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar5.5g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium1015mg22% DV
Calcium107.5mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324031417 · Data last verified:

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8719324031417

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Common questions

How many calories are in Pistaches Grillées & Salées?

Pistaches Grillées & Salées by Rotterdam Nut Trading, Sans marque has 615 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Pistaches Grillées & Salées?

Pistaches Grillées & Salées contains 17.5 g of protein per 100 g — about 5.2 g per 30 g serving.

Is Pistaches Grillées & Salées a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistaches Grillées & Salées high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pistaches Grillées & Salées a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pistaches Grillées & Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.5 g), sodium (400 mg); points in favor come from fiber (6 g), protein (17.5 g). Overall that places it in band C.

How much Pistaches Grillées & Salées is 100 calories?

About 16 g of Pistaches Grillées & Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistaches Grillées & Salées high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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