Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700419770 · Data last verified:
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Common questions
How many calories are in Garlic Sauce?
Garlic Sauce by Heinz has 358 kcal per 100 g.
How much protein is in Garlic Sauce?
Garlic Sauce contains 1 g of protein per 100 g.
Is Garlic Sauce high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Garlic Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (600 mg). Overall that places it in band D.
How much Garlic Sauce is 100 calories?
About 28 g of Garlic Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Sauce high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
Is Garlic Sauce high in sugar or fat?
Per 100 g it has 3.5 g sugar and 36 g fat (2.9 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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