Other · Nutrition facts

Froot Loops

400 kcal per 100 g, with 5 g protein, 88 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Froot LoopsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
88 g
Carbs
87% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar38g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702103080585 · Data last verified:

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7702103080585

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Common questions

How many calories are in Froot Loops?

Froot Loops by Kellogg's has 400 kcal per 100 g.

How much protein is in Froot Loops?

Froot Loops contains 5 g of protein per 100 g.

Is Froot Loops high in carbs?

Yes — carbohydrates provide 87% of its calories (88 g per 100 g, of which 38 g is sugar). It also delivers 2 g of fiber.

Is Froot Loops high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Froot Loops low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Froot Loops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (38 g). Overall that places it in band C.

How much Froot Loops is 100 calories?

About 25 g of Froot Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Froot Loops high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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