Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000426210 · Data last verified:
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Common questions
How many calories are in Nescau Lata 350g?
Nescau Lata 350g by Nestlé has 380 kcal per 100 g. One serving (20 g) is about 76 kcal.
How much protein is in Nescau Lata 350g?
Nescau Lata 350g contains 3 g of protein per 100 g — about 0.6 g per 20 g serving.
Is Nescau Lata 350g high in carbs?
Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 75 g is sugar). It also delivers 4.5 g of fiber.
Is Nescau Lata 350g high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Nescau Lata 350g low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nescau Lata 350g a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Nescau Lata 350g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (75 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Nescau Lata 350g is 100 calories?
About 26 g of Nescau Lata 350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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