Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702103301000 · Data last verified:
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Common questions
How many calories are in Zucaritas?
Zucaritas by Kellogg’s has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Zucaritas?
Zucaritas contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Zucaritas high in carbs?
Yes — carbohydrates provide 94% of its calories (93.3 g per 100 g, of which 40 g is sugar). It also delivers 1 g of fiber.
Is Zucaritas high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 43% of its carbohydrates.
Why does Zucaritas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (40 g). Overall that places it in band D.
How much Zucaritas is 100 calories?
About 25 g of Zucaritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zucaritas high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Zucaritas a good source of iron?
It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.
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