Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628546005350 · Data last verified:
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Common questions
How many calories are in Freeze-dried Pineapple?
Freeze-dried Pineapple has 350 kcal per 100 g.
How much protein is in Freeze-dried Pineapple?
Freeze-dried Pineapple contains 0 g of protein per 100 g.
Is Freeze-dried Pineapple high in carbs?
Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 30 g is sugar). It also delivers 10 g of fiber.
Is Freeze-dried Pineapple high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Freeze-dried Pineapple low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Freeze-dried Pineapple a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Freeze-dried Pineapple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (30 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Freeze-dried Pineapple is 100 calories?
About 29 g of Freeze-dried Pineapple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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