Fruits · Nutrition facts

Mango Slices

370 kcal per 100 g, with 2 g protein, 86 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Mango SlicesNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
2 g
Protein
2% of calories
86 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar66g
Saturated fat0g0% DV
Sodium45mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638499996735 · Data last verified:

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0638499996735

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Common questions

How many calories are in Mango Slices?

Mango Slices has 370 kcal per 100 g.

How much protein is in Mango Slices?

Mango Slices contains 2 g of protein per 100 g.

Is Mango Slices high in carbs?

Yes — carbohydrates provide 98% of its calories (86 g per 100 g, of which 66 g is sugar). It also delivers 4 g of fiber.

Is Mango Slices high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mango Slices low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mango Slices a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mango Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (66 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Mango Slices is 100 calories?

About 27 g of Mango Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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