Meat · Nutrition facts

Epaule En Gelée

132 kcal per 100 g, with 18 g protein, 0 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Epaule En GeléeNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
55% of calories
0 g
Carbs
0% of calories
6.5 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3429490020126 · Data last verified:

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Barcode

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3429490020126

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Common questions

How many calories are in Epaule En Gelée?

Epaule En Gelée by La Ferme du Colombier has 132 kcal per 100 g.

How much protein is in Epaule En Gelée?

Epaule En Gelée contains 18 g of protein per 100 g.

Is Epaule En Gelée a good source of protein?

Yes — 18 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Epaule En Gelée keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epaule En Gelée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

How much Epaule En Gelée is 100 calories?

About 76 g of Epaule En Gelée equals 100 kcal.

Is Epaule En Gelée high in sugar or fat?

Per 100 g it has 0 g sugar and 6.5 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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