Meat · Nutrition facts

Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr

138 kcal per 100 g, with 22 g protein, 0.9 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 GrNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
64% of calories
0.9 g
Carbs
3% of calories
5.2 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434100000023 · Data last verified:

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3434100000023

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Common questions

How many calories are in Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr?

Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr by Ets Roux has 138 kcal per 100 g.

How much protein is in Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr?

Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr contains 22 g of protein per 100 g.

Is Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr a good source of protein?

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr is 100 calories?

About 72 g of Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr equals 100 kcal.

Is Véritable Jambon Persillé De Bourgogne, Le Paquet De 200 Gr high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.2 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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