Meat · Nutrition facts

Jambon Persillé

169 kcal per 100 g, with 24 g protein, 0.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon PersilléNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
8.2 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.2g16% DV
Cholesterol71.8mg24% DV
Sodium560mg24% DV
Potassium351.1mg7% DV
Calcium10.7mg1% DV
Iron0.8mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441700283152 · Data last verified:

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3441700283152

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Common questions

How many calories are in Jambon Persillé?

Jambon Persillé by Sans marque has 169 kcal per 100 g.

How much protein is in Jambon Persillé?

Jambon Persillé contains 24 g of protein per 100 g.

Is Jambon Persillé a good source of protein?

Yes — 24 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon Persillé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Persillé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon Persillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Jambon Persillé is 100 calories?

About 59 g of Jambon Persillé equals 100 kcal.

Is Jambon Persillé high in cholesterol?

It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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