Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900739836 · Data last verified:
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Common questions
How many calories are in Dole Fruit Festival Fruit Bowls 4 X 113g?
Dole Fruit Festival Fruit Bowls 4 X 113g by Dole has 54 kcal per 100 g.
How much protein is in Dole Fruit Festival Fruit Bowls 4 X 113g?
Dole Fruit Festival Fruit Bowls 4 X 113g contains 0.4 g of protein per 100 g.
Is Dole Fruit Festival Fruit Bowls 4 X 113g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dole Fruit Festival Fruit Bowls 4 X 113g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.
How much Dole Fruit Festival Fruit Bowls 4 X 113g is 100 calories?
About 185 g of Dole Fruit Festival Fruit Bowls 4 X 113g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dole Fruit Festival Fruit Bowls 4 X 113g high in sugar or fat?
Per 100 g it has 10.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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