Fruits · Nutrition facts

Red Apples

50 kcal per 100 g, with 0 g protein, 13.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Low calorie
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Red ApplesNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
13.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220313143 · Data last verified:

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Barcode

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0041220313143

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Common questions

How many calories are in Red Apples?

Red Apples by H-E-B has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.

How much protein is in Red Apples?

Red Apples contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Red Apples low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Apples have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Red Apples is 100 calories?

About 200 g of Red Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Apples high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Red Apples high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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