Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190070565 · Data last verified:
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Common questions
How many calories are in Fruit Puree Pouches?
Fruit Puree Pouches by Shoprite has 56 kcal per 100 g.
How much protein is in Fruit Puree Pouches?
Fruit Puree Pouches contains 0 g of protein per 100 g.
Is Fruit Puree Pouches low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruit Puree Pouches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.
How much Fruit Puree Pouches is 100 calories?
About 179 g of Fruit Puree Pouches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit Puree Pouches a good source of vitamin C?
It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Fruit Puree Pouches high in sugar or fat?
Per 100 g it has 11.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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