Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770030756280 · Data last verified:
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Common questions
How many calories are in Dattes Deglet Nour?
Dattes Deglet Nour by Bilkis has 280 kcal per 100 g.
How much protein is in Dattes Deglet Nour?
Dattes Deglet Nour contains 2.2 g of protein per 100 g.
Is Dattes Deglet Nour high in carbs?
Yes — carbohydrates provide 95% of its calories (68 g per 100 g, of which 0 g is sugar). It also delivers 7.3 g of fiber.
Is Dattes Deglet Nour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Dattes Deglet Nour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Deglet Nour a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dattes Deglet Nour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g). Overall that places it in band A.
How much Dattes Deglet Nour is 100 calories?
About 36 g of Dattes Deglet Nour equals 100 kcal.
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