Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770030756327 · Data last verified:
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Common questions
How many calories are in Dates D’algerie?
Dates D’algerie has 304 kcal per 100 g.
How much protein is in Dates D’algerie?
Dates D’algerie contains 1.9 g of protein per 100 g.
Is Dates D’algerie high in carbs?
Yes — carbohydrates provide 96% of its calories (68.8 g per 100 g, of which 66.3 g is sugar). It also delivers 9.3 g of fiber.
Is Dates D’algerie high in sugar?
Yes — 66.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Dates D’algerie low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dates D’algerie a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Dates D’algerie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.3 g); points in favor come from fiber (9.3 g). Overall that places it in band C.
How much Dates D’algerie is 100 calories?
About 33 g of Dates D’algerie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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