Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760071500300 · Data last verified:
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Common questions
How many calories are in Couscous Complet Biologique?
Couscous Complet Biologique by Carret Munos has 352 kcal per 100 g.
How much protein is in Couscous Complet Biologique?
Couscous Complet Biologique contains 12 g of protein per 100 g.
Is Couscous Complet Biologique a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Complet Biologique high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 4 g is sugar). It also delivers 7.6 g of fiber.
Is Couscous Complet Biologique low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Complet Biologique a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Couscous Complet Biologique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (7.6 g), protein (12 g). Overall that places it in band A.
How much Couscous Complet Biologique is 100 calories?
About 28 g of Couscous Complet Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Semoule D'orge FineCarret Munos341 kcal · 10g proteinA
CouscousCarret Munos354 kcal · 12g proteinA
Semoule D’orgeCarret Munos341 kcal · 10g proteinWant this data in your app?
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