Snacks · Nutrition facts

Couennes De Porc

533 kcal per 100 g, with 53.3 g protein, 6.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Couennes De PorcNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
53.3 g
Protein
40% of calories
6.7 g
Carbs
5% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium1666.7mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077079004239 · Data last verified:

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Barcode

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0077079004239

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Common questions

How many calories are in Couennes De Porc?

Couennes De Porc has 533 kcal per 100 g.

How much protein is in Couennes De Porc?

Couennes De Porc contains 53.3 g of protein per 100 g.

Is Couennes De Porc a good source of protein?

Yes — 53.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Couennes De Porc low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Couennes De Porc high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Why does Couennes De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g), sodium (1666.7 mg); points in favor come from protein (53.3 g). Overall that places it in band D.

How much Couennes De Porc is 100 calories?

About 19 g of Couennes De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Couennes De Porc high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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