Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055799105030 · Data last verified:
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Common questions
How many calories are in Costco Large Eggs?
Costco Large Eggs by Golden Valley Eggs has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.
How much protein is in Costco Large Eggs?
Costco Large Eggs contains 12.4 g of protein per 100 g — about 13 g per 105 g serving.
Is Costco Large Eggs a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Costco Large Eggs keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Costco Large Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.4 g). Overall that places it in band B.
How much Costco Large Eggs is 100 calories?
About 66 g of Costco Large Eggs equals 100 kcal.
Is Costco Large Eggs a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Costco Large Eggs high in cholesterol?
It contains 381 mg of cholesterol per 100 g — 127% of the daily value, which is on the high side.
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