Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000832906 · Data last verified:
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Common questions
How many calories are in Cornflakes Glutenfrei?
Cornflakes Glutenfrei by Spar has 371 kcal per 100 g.
How much protein is in Cornflakes Glutenfrei?
Cornflakes Glutenfrei contains 8 g of protein per 100 g.
Is Cornflakes Glutenfrei high in carbs?
Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 4 g is sugar). It also delivers 5 g of fiber.
Is Cornflakes Glutenfrei high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Cornflakes Glutenfrei a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cornflakes Glutenfrei have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (680 mg); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band B.
How much Cornflakes Glutenfrei is 100 calories?
About 27 g of Cornflakes Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornflakes Glutenfrei high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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