Other · Nutrition facts

Jasmin Bio Reis Weiss

344 kcal per 100 g, with 8 g protein, 79 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Jasmin Bio Reis WeissNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
79 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120006000321 · Data last verified:

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9120006000321

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Common questions

How many calories are in Jasmin Bio Reis Weiss?

Jasmin Bio Reis Weiss by Reyhani has 344 kcal per 100 g.

How much protein is in Jasmin Bio Reis Weiss?

Jasmin Bio Reis Weiss contains 8 g of protein per 100 g.

Is Jasmin Bio Reis Weiss high in carbs?

Yes — carbohydrates provide 89% of its calories (79 g per 100 g, of which 0 g is sugar). It also delivers 0.5 g of fiber.

Is Jasmin Bio Reis Weiss low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Jasmin Bio Reis Weiss low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jasmin Bio Reis Weiss have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Jasmin Bio Reis Weiss is 100 calories?

About 29 g of Jasmin Bio Reis Weiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jasmin Bio Reis Weiss a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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