Other · Nutrition facts

Plus Antioxidants Cranberries + Blueberries

359 kcal per 100 g, with 7 g protein, 70.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Calorie denseHigh fiberIron richVitamin C
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Plus Antioxidants Cranberries + BlueberriesNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
9% of calories
70.5 g
Carbs
87% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar21g
Saturated fat0.5g2% DV
Iron6mg33% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300605132900 · Data last verified:

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9300605132900

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Common questions

How many calories are in Plus Antioxidants Cranberries + Blueberries?

Plus Antioxidants Cranberries + Blueberries by Uncle Tobys has 359 kcal per 100 g. One serving (40 g) is about 144 kcal.

How much protein is in Plus Antioxidants Cranberries + Blueberries?

Plus Antioxidants Cranberries + Blueberries contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.

Is Plus Antioxidants Cranberries + Blueberries high in carbs?

Yes — carbohydrates provide 87% of its calories (70.5 g per 100 g, of which 21 g is sugar). It also delivers 11.2 g of fiber.

Is Plus Antioxidants Cranberries + Blueberries high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Plus Antioxidants Cranberries + Blueberries a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Plus Antioxidants Cranberries + Blueberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (21 g); points in favor come from fiber (11.2 g). Overall that places it in band A.

How much Plus Antioxidants Cranberries + Blueberries is 100 calories?

About 28 g of Plus Antioxidants Cranberries + Blueberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plus Antioxidants Cranberries + Blueberries high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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