Other · Nutrition facts

Coco Pops (maxi Format)

by Kellogg's, Coco Pops

387 kcal per 100 g, with 5 g protein, 85 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron richCalcium rich
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Coco Pops (maxi Format)Nutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
85 g
Carbs
89% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar35g
Saturated fat1g5% DV
Sodium300mg13% DV
Calcium450mg35% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083499586 · Data last verified:

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5050083499586

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Common questions

How many calories are in Coco Pops (maxi Format)?

Coco Pops (maxi Format) by Kellogg's, Coco Pops has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Coco Pops (maxi Format)?

Coco Pops (maxi Format) contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Coco Pops (maxi Format) high in carbs?

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 35 g is sugar). It also delivers 2 g of fiber.

Is Coco Pops (maxi Format) high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Why does Coco Pops (maxi Format) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (35 g). Overall that places it in band C.

How much Coco Pops (maxi Format) is 100 calories?

About 26 g of Coco Pops (maxi Format) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Pops (maxi Format) high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Coco Pops (maxi Format) a good source of calcium?

It is a good source: 450 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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