Other · Nutrition facts

Kellogs Miel Pops

383 kcal per 100 g, with 5.3 g protein, 86.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Kellogs Miel PopsNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
86.7 g
Carbs
90% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar22g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium87.1mg2% DV
Calcium3.9mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083509605 · Data last verified:

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Common questions

How many calories are in Kellogs Miel Pops?

Kellogs Miel Pops by KELLOG'S, Kellogg's - KELLOG Company has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Kellogs Miel Pops?

Kellogs Miel Pops contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Kellogs Miel Pops high in carbs?

Yes — carbohydrates provide 90% of its calories (86.7 g per 100 g, of which 22 g is sugar). It also delivers 4.7 g of fiber.

Is Kellogs Miel Pops high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Kellogs Miel Pops a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Kellogs Miel Pops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (22 g); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Kellogs Miel Pops is 100 calories?

About 26 g of Kellogs Miel Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogs Miel Pops high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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