Other · Nutrition facts

Miel Pops

by Kellogg's, Miel Pops

380 kcal per 100 g, with 5.4 g protein, 85 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Miel PopsNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
85 g
Carbs
92% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar28g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium69.4mg1% DV
Calcium4mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083499814 · Data last verified:

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5050083499814

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Common questions

How many calories are in Miel Pops?

Miel Pops by Kellogg's, Miel Pops has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Miel Pops?

Miel Pops contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Miel Pops high in carbs?

Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 28 g is sugar). It also delivers 0.3 g of fiber.

Is Miel Pops high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Miel Pops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (28 g). Overall that places it in band C.

How much Miel Pops is 100 calories?

About 26 g of Miel Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Miel Pops high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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