Dairy & Eggs · Nutrition facts

Cantadou Raifort

295 kcal per 100 g, with 6.5 g protein, 3 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Cantadou RaifortNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
6.5 g
Protein
9% of calories
3 g
Carbs
4% of calories
28.5 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat19g95% DV
Cholesterol80.7mg27% DV
Sodium520mg23% DV
Potassium147mg3% DV
Calcium569.1mg44% DV
Iron0.3mg2% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781124668 · Data last verified:

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3073781124668

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Common questions

How many calories are in Cantadou Raifort?

Cantadou Raifort by Cantadou has 295 kcal per 100 g.

How much protein is in Cantadou Raifort?

Cantadou Raifort contains 6.5 g of protein per 100 g.

Is Cantadou Raifort keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantadou Raifort high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Cantadou Raifort high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cantadou Raifort have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg). Overall that places it in band D.

How much Cantadou Raifort is 100 calories?

About 34 g of Cantadou Raifort equals 100 kcal.

Is Cantadou Raifort a good source of calcium?

It is a good source: 569.1 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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