Dairy & Eggs · Nutrition facts

Fromage Kiri Bio

312 kcal per 100 g, with 7.5 g protein, 3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 16.66g
Low carbCalcium rich
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Fromage Kiri BioNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
7.5 g
Protein
10% of calories
3 g
Carbs
4% of calories
30 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3g
Saturated fat20g100% DV
Cholesterol21.8mg7% DV
Sodium352mg15% DV
Potassium140.9mg3% DV
Calcium110.4mg8% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781126006 · Data last verified:

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3073781126006

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Common questions

How many calories are in Fromage Kiri Bio?

Fromage Kiri Bio by Bel, Bel foodservice, Kiri has 312 kcal per 100 g. One serving (17 g) is about 52 kcal.

How much protein is in Fromage Kiri Bio?

Fromage Kiri Bio contains 7.5 g of protein per 100 g — about 1.2 g per 17 g serving.

Is Fromage Kiri Bio keto-friendly?

With 3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Kiri Bio high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Fromage Kiri Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

How much Fromage Kiri Bio is 100 calories?

About 32 g of Fromage Kiri Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Kiri Bio a good source of calcium?

It is a moderate source: 110.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fromage Kiri Bio high in sugar or fat?

Per 100 g it has 3 g sugar and 30 g fat (20 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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