Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781131888 · Data last verified:
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Common questions
How many calories are in Frische Milch & Rahm / Lait Frais & Crème?
Frische Milch & Rahm / Lait Frais & Crème by Kiri has 303 kcal per 100 g. One serving (18 g) is about 55 kcal.
How much protein is in Frische Milch & Rahm / Lait Frais & Crème?
Frische Milch & Rahm / Lait Frais & Crème contains 9 g of protein per 100 g — about 1.6 g per 18 g serving.
Is Frische Milch & Rahm / Lait Frais & Crème keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Milch & Rahm / Lait Frais & Crème high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Frische Milch & Rahm / Lait Frais & Crème high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Frische Milch & Rahm / Lait Frais & Crème have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Frische Milch & Rahm / Lait Frais & Crème is 100 calories?
About 33 g of Frische Milch & Rahm / Lait Frais & Crème equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frische Milch & Rahm / Lait Frais & Crème a good source of calcium?
It is a good source: 670 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
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