Dairy & Eggs · Nutrition facts

Kiri (18x)

by Kiri

308 kcal per 100 g, with 8.5 g protein, 2 g carbs and 29.5 g fat. Full micronutrients and serving info below.

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Kiri (18x)Nutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
11% of calories
2 g
Carbs
3% of calories
29.5 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Sugar2g
Saturated fat20g100% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781125283 · Data last verified:

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3073781125283

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Common questions

How many calories are in Kiri (18x)?

Kiri (18x) by Kiri has 308 kcal per 100 g.

How much protein is in Kiri (18x)?

Kiri (18x) contains 8.5 g of protein per 100 g.

Is Kiri (18x) keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiri (18x) high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kiri (18x) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kiri (18x) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (600 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Kiri (18x) is 100 calories?

About 32 g of Kiri (18x) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kiri (18x) high in sugar or fat?

Per 100 g it has 2 g sugar and 29.5 g fat (20 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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