Cake Sultana And Cherry

Cake Sultana And Cherry by Marks And Spencer has 360 kcal per 100 g.

Cake Sultana And Cherry contains 3.4 g of protein per 100 g.

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (36.9 g), saturated fat (5.6 g). Overall that places it in band D.

About 28 g of Cake Sultana And Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.