Snacks · Nutrition facts

Apple Multigrain Snack Bars

by Good & Gather

360 kcal per 100 g, with 4 g protein, 60 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 bar (25 g)
Calorie denseIron richPotassiumCalcium rich
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Apple Multigrain Snack BarsNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
5% of calories
60 g
Carbs
69% of calories
10 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar36g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium360mg8% DV
Calcium280mg22% DV
Iron4mg22% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191907986419 · Data last verified:

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0191907986419

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Common questions

How many calories are in Apple Multigrain Snack Bars?

Apple Multigrain Snack Bars by Good & Gather has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Apple Multigrain Snack Bars?

Apple Multigrain Snack Bars contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Apple Multigrain Snack Bars high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Apple Multigrain Snack Bars a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Apple Multigrain Snack Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (36 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Apple Multigrain Snack Bars is 100 calories?

About 28 g of Apple Multigrain Snack Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Multigrain Snack Bars high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Apple Multigrain Snack Bars a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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