Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017400140014 · Data last verified:
Compare Brown Rice with another foodLog Brown Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brown Rice?
Brown Rice by Minute has 168 kcal per 100 g. One serving (125 g) is about 210 kcal.
How much protein is in Brown Rice?
Brown Rice contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Brown Rice high in carbs?
Yes — carbohydrates provide 72% of its calories (31.2 g per 100 g, of which 0.8 g is sugar). It also delivers 1.6 g of fiber.
Is Brown Rice low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.
Why does Brown Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Brown Rice is 100 calories?
About 60 g of Brown Rice equals 100 kcal.
Is Brown Rice high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API