Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978309532 · Data last verified:
Compare Organic Rolled Oats with another foodLog Organic Rolled Oats in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Rolled Oats?
Organic Rolled Oats by Bob s red mill has 170 kcal per 100 g.
How much protein is in Organic Rolled Oats?
Organic Rolled Oats contains 5 g of protein per 100 g.
Is Organic Rolled Oats high in carbs?
Yes — carbohydrates provide 73% of its calories (31 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.
Is Organic Rolled Oats low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Organic Rolled Oats low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Rolled Oats a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Organic Rolled Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Organic Rolled Oats is 100 calories?
About 59 g of Organic Rolled Oats equals 100 kcal.
More Grains foods
Explore all →
Oat BranBob's Red Mill150 kcal · 5g proteinC
Amy's Pad Thai152 kcal · 4.1g proteinB
Rice BitesLieber's130 kcal · 2g proteinC
Rice PuddingSeñor Rico133 kcal · 3.5g proteinB
Cilantro Lemon Flavored Ready RiceUncle Ben's161 kcal · 2.8g proteinC
Ready Rice Cilantro Lime FlavoredBen's Original167 kcal · 1.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API