Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501518482072 · Data last verified:
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Common questions
How many calories are in Bafar Jamón Americano?
Bafar Jamón Americano by Bafar has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.
How much protein is in Bafar Jamón Americano?
Bafar Jamón Americano contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Bafar Jamón Americano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Bafar Jamón Americano keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bafar Jamón Americano high in sodium?
Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.
Why does Bafar Jamón Americano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1016 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Bafar Jamón Americano is 100 calories?
About 76 g of Bafar Jamón Americano equals 100 kcal.
Is Bafar Jamón Americano high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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