Quorn Pfeffer Grill Steak

Quorn Pfeffer Grill Steak by Delicorn has 165 kcal per 100 g.

Quorn Pfeffer Grill Steak contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.

About 61 g of Quorn Pfeffer Grill Steak equals 100 kcal.

Per 100 g it has 2.5 g sugar and 9 g fat (2.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.