Meat · Nutrition facts

Prosciutto Cotto Affettato

by Simonini

153 kcal per 100 g, with 13 g protein, 3 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Prosciutto Cotto AffettatoNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
3 g
Carbs
8% of calories
10 g
Fat
58% of calories
Macro split
Protein 34%Carbs 8%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat3.7g18% DV
Cholesterol60.1mg20% DV
Sodium960mg42% DV
Potassium291.8mg6% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018896882312 · Data last verified:

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8018896882312

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Common questions

How many calories are in Prosciutto Cotto Affettato?

Prosciutto Cotto Affettato by Simonini has 153 kcal per 100 g.

How much protein is in Prosciutto Cotto Affettato?

Prosciutto Cotto Affettato contains 13 g of protein per 100 g.

Is Prosciutto Cotto Affettato a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Prosciutto Cotto Affettato keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Affettato high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Prosciutto Cotto Affettato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (960 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Prosciutto Cotto Affettato is 100 calories?

About 65 g of Prosciutto Cotto Affettato equals 100 kcal.

Is Prosciutto Cotto Affettato high in cholesterol?

It contains 60.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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