Plant-based Filet (hähnchen-art)

Plant-based Filet (hähnchen-art) by The Green Mountain has 169 kcal per 100 g. One serving (120 g) is about 203 kcal.

Plant-based Filet (hähnchen-art) contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.6 g), protein (12 g). Overall that places it in band B.