Other · Nutrition facts

Armbruster Spätzler

380 kcal per 100 g, with 15 g protein, 68 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Armbruster SpätzlerNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
68 g
Carbs
73% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat1.6g8% DV
Cholesterol99.5mg33% DV
Sodium52mg2% DV
Potassium147.5mg3% DV
Calcium31.9mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001120528050 · Data last verified:

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4001120528050

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Common questions

How many calories are in Armbruster Spätzler?

Armbruster Spätzler by Armbruster has 380 kcal per 100 g.

How much protein is in Armbruster Spätzler?

Armbruster Spätzler contains 15 g of protein per 100 g.

Is Armbruster Spätzler a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Armbruster Spätzler high in carbs?

Yes — carbohydrates provide 73% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.

Is Armbruster Spätzler low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Armbruster Spätzler have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (15 g). Overall that places it in band A.

How much Armbruster Spätzler is 100 calories?

About 26 g of Armbruster Spätzler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Armbruster Spätzler high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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