Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001120809005 · Data last verified:
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Common questions
How many calories are in Knöpfle?
Knöpfle has 380 kcal per 100 g. One serving (80 g) is about 304 kcal.
How much protein is in Knöpfle?
Knöpfle contains 15 g of protein per 100 g — about 12 g per 80 g serving.
Is Knöpfle a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Knöpfle high in carbs?
Yes — carbohydrates provide 73% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.
Is Knöpfle low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Knöpfle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (15 g). Overall that places it in band A.
How much Knöpfle is 100 calories?
About 26 g of Knöpfle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knöpfle high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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