Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00818896 · Data last verified:
Compare Appel & Cinnamon Crunch with another foodLog Appel & Cinnamon Crunch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Appel & Cinnamon Crunch?
Appel & Cinnamon Crunch by Marks & Spencer has 443 kcal per 100 g.
How much protein is in Appel & Cinnamon Crunch?
Appel & Cinnamon Crunch contains 7.8 g of protein per 100 g.
Is Appel & Cinnamon Crunch high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Appel & Cinnamon Crunch high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Appel & Cinnamon Crunch a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Appel & Cinnamon Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (21 g), saturated fat (6.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Appel & Cinnamon Crunch is 100 calories?
About 23 g of Appel & Cinnamon Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Appel & Cinnamon Crunch high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API