Dairy & Eggs · Nutrition facts

Zrnasti Sir

83 kcal per 100 g, with 11 g protein, 3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carb
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Zrnasti SirNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
46% of calories
3 g
Carbs
12% of calories
4.5 g
Fat
42% of calories
Macro split
Protein 46%Carbs 12%Fat 42%

Nutrition facts

per 100 g
Sugar3g
Saturated fat2.9g14% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850355000814 · Data last verified:

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Barcode

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3850355000814

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Common questions

How many calories are in Zrnasti Sir?

Zrnasti Sir by PRESIDENT has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

How much protein is in Zrnasti Sir?

Zrnasti Sir contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Zrnasti Sir a good source of protein?

Yes — 11 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Zrnasti Sir keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zrnasti Sir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Zrnasti Sir is 100 calories?

About 120 g of Zrnasti Sir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zrnasti Sir high in sugar or fat?

Per 100 g it has 3 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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