Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700032713 · Data last verified:
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Common questions
How many calories are in All I Want Cottage Cheese Karotte Und Ingwer 175g?
All I Want Cottage Cheese Karotte Und Ingwer 175g by Danone, All I Want has 84 kcal per 100 g. One serving (175 g) is about 147 kcal.
How much protein is in All I Want Cottage Cheese Karotte Und Ingwer 175g?
All I Want Cottage Cheese Karotte Und Ingwer 175g contains 10.7 g of protein per 100 g — about 18.7 g per 175 g serving.
Is All I Want Cottage Cheese Karotte Und Ingwer 175g a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is All I Want Cottage Cheese Karotte Und Ingwer 175g keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does All I Want Cottage Cheese Karotte Und Ingwer 175g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from protein (10.7 g). Overall that places it in band B.
How much All I Want Cottage Cheese Karotte Und Ingwer 175g is 100 calories?
About 119 g of All I Want Cottage Cheese Karotte Und Ingwer 175g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is All I Want Cottage Cheese Karotte Und Ingwer 175g a good source of calcium?
It is a good source: 564.8 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is All I Want Cottage Cheese Karotte Und Ingwer 175g high in cholesterol?
It contains 80.5 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
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